October 9th, 2009
See Antioxidants And The Health Edge Of Superfoods
Antioxidants are naturally occurring nutrients found in food. They keep the body and the immune system from free radicals, which are harmful molecules formed in the body. Free radicals are caused by oxidative processes in the body such as the burning of sugars for energy, the release of digestive enzymes to break down food and the dispensation of environmental pollutants.
Weight Loss Tips
The current high levels of obesity have made weight control a major health priority throughout the World. At the same time, statistics show that average weight loss for dieters on conventional diets amounts to a mere 5-8 pounds per annum.
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